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Ingesting camphor may have many adverse effects, so we do not recommend you doing this without a proper medical supervision. In an exclusive chat, Acharya Balkrishna from Patanjali Yogpeeth disclosed a do-it-yourself concoction that he claims will guard people from succumbing to the flu. NaturoGain.com is the world's finest online herbal store to buy high-quality authentic natural health supplements and herbal products.

This helps you digest food well and also avoids the buildup of ama. Non-seasonal food is usually grown and preserved with the help of a host of chemicals and preservatives that can add to toxicity in the body. Eat light and easily digested food to give rest to digestion especially when seasons change. If the digestion feels heavy then switching to a light diet is important.
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The result is congestion shifting from nasal passages to congestion in the lungs, with wheezy breathing and phlegm that lingers for another few days. Some of the oral decongestants are also known to have side effects like anxiety, restlessness, and may even affect circadian rhythms. We can use both camphor and menthol for prevention and treatment of Swine Flu.

Swine flu is a kind of human respiratory infection caused by an influenza virus strains occurring in pigs. Reports say millions of lives are lost across the world due to swine flu. Most people with flu, including H1N1 flu , require only symptom relief. Supportive care such as drinking liquids, taking pain relievers for fever and headache, and resting may be helpful. If you have a chronic respiratory disease, your doctor may prescribe additional medications to help relieve your symptoms. Based on symptoms and constitution of the individual, you can determine if the common cold is caused by one or more imbalances in the doshas.
Wash your hands with warm water
This will help you fight the swine flu infection. This versatile herb is a great one to treat a lot of health conditions. The presence of allicin in garlic stimulates the activities of antioxidants in the body and make them improve your body’s immunity. Just consume two pods of garlic with warm water in the empty stomach every day in the morning to stay protected from swine flu. Giloy can improve immunity and prevents viral as well bacterial infections.

However, you will be surprised to know that consumption of aloe vera gel helps boost your immunity towards diseases. Remember to wash your hands with soap and warm water twice or thrice a day. Make sure each washing session is sincere and lasts seconds. In some cases, your doctor may suggest that you be tested for influenza. He or she may use various tests to diagnose influenza. Polymerase chain reaction testing is becoming more common in many hospitals and labs.
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Especially before bedtime, having a bowl of soup can help you get a good night’s sleep. But flu viruses can develop resistance to these drugs. Echinacea extracts are rich in compounds that support immunity with strong antiviral properties. It is also known to shorten the duration of a flu infection.

The Government of India has provided with ‘Tamiflu‘ as an anti viral drug for the prevention or the treatment from/for the disease. The drug is available at 10,000 medical stores across the nation. The disease is contagious and dangerous leading to deaths among the human beings. It can also be transmitted from person to person. The virus of this disease spreads by just sneezing, coughing or coming in direct contact with the infected person. The above swine flu remedies and treatment will surely help you out in coping up with the problem whether you or one of your dear ones gets sick all of a sudden.
H1N1 flu (swine flu)
This therapy improves immune system, but may or may not prevent swine flu. Some people may have this myth that it can surely prevent swine flu, but there are no evidences available regarding this. No doubt, this mixture can enhance your immunity and it is very helpful in common cold and seasonal flu. In flu, this mixture reduces runny nose, watery eyes, itching eyes, nasal congestion, headache and fever. It seems that swine flu virus spreads just like regular flu.
Are the rising swine flu casualties giving you jitters? Not sure how you can avoid falling prey to the growing epidemic? First and foremost, there is absolutely no need to panic.
Tepid water helps mobilize the mucus for effective elimination from the body. Drinking too fast may bruise the esophageal lining. A stuffy nose accompanied by a headache can bring you to a grinding halt. Apart from the loss of work, the constant dull pain in the head and discomfort in breathing through the nose can also affect your mood in undesirable ways. When you catch a cold or the flu, your first instinct is to grab a day- or night-based decongestant cough syrup, spray, capsule, or an inhaler. While they may work temporarily, they simply cover up the symptoms without really eliminating excess mucus from the system.
It is important to consult an Ayurvedic physician to understand your body’s constitution and follow a diet conducive for your body type. Avoid stale, rancid, packaged food which can bring the immunity down. Tea with spices and herbs can be consumed with the onset of fall, when the seasons are changing, or in conditions when the body is susceptible to viral infections. Herbal teas have curative and relaxing properties that provide your body just the right amount of warmth, and reduce the imbalances in vata and kapha dosha. Adding honey to herbal teas helps soothe throat pain and reduces coughing. It also has warming properties that provide comfort to an irritated throat and loosens the mucus.
As this can help spread the germs of the influenza virus to your body openings. Milk contains vitamins and minerals which good for improving the immunity system. Turmeric has an antibiotic property which helps to fight the flu. Before 2009 swine flu happened to people who were in direct contact with pigs.
I am very cautious about health and I also insist my family members to take the precautions. There is a lot of frenzy surrounding the recent Swine Flu epidemic. While vaccines are available, doctors are not sure about its efficacy to guard people against the attack. However, Ayurveda believes to have found the perfect antidote to the virus.
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That is why washing-hand is considered a good habit so that you can avoid delivering such germs to your own system and get infected. The infected people can spread flu germs from a day before the symptoms show and then till seven days after getting sick according to the CDC. This new swine flu virus is spread by people and not by the pigs, so the only way to get this infection is from another person. Indian gooseberry is packed with vitamin C which helps raise the body’s resistance to infections.

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